Acupuncture
Acupuncture is a traditional healing practice that involves the gentle insertion of fine needles at specific points on the body to stimulate natural healing and restore balance. Used for thousands of years, acupuncture supports the body’s ability to reduce pain, improve function, and promote overall wellness. Whether you’re seeking relief from chronic pain, stress reduction, or support for various health conditions, acupuncture offers a holistic approach tailored to your unique needs.
Acupuncture can help:
- Relieve pain from conditions such as headaches, back pain, arthritis, and sports injuries
- Reduce stress and anxiety by promoting relaxation and balancing the nervous system
- Improve digestion and support gastrointestinal health
- Enhance sleep quality
- Support immune function and overall vitality
- Complement other treatments by promoting faster recovery and reducing inflammation
Acupuncture
Sessions
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Your Appointment
Options Explained
New patients
Book Acupuncture Initial Assessment and Treatment – 75 Minutes.
Returning patients
- Book Acupuncture Subsequent Treatment – 60 Minutes.
- Book Acupuncture Subsequent Treatment with Cupping or Gua sha – 75 Minutes.
ICBC treatments
- 60 Minutes: ICBC Acupuncture Initial Assessment.
- 45 Minutes: ICBC Acupuncture Follow up session.
More Questions?
Meet Your Practitioner

Hiromi Kubo
R.TCM.P., R.Ac.
Acupuncturist & Traditional Chinese Medicine Practitioner
Acupuncture:
Your Questions Answered
FAQs
Is acupuncture safe?
Yes, acupuncture is a safe and minimally invasive treatment when performed by a licensed practitioner using sterile, single-use needles.
What should I expect during an acupuncture session?
Your practitioner will begin with a health assessment and explain the treatment plan. Needles are then gently inserted at specific points and typically remain in place for 15-30 minutes while you relax.
Do I need a referral to have acupuncture?
No referral is needed to book a acupuncture appointment. You can self-refer and begin treatment directly.
Does acupuncture hurt?
Most people experience little to no pain. You may feel a slight pinch or tingling sensation when the needles are inserted, followed by a relaxing or warm feeling.
How many sessions will I need?
The number of treatments varies based on your condition and goals. Many clients notice improvement within a few sessions, but your practitioner will create a personalized plan for optimal results.
Are there any side effects or risks associated with acupuncture?
Side effects are rare and usually mild. These may include slight bruising, lightheadedness, or temporary soreness at the needle sites.
Is acupuncture covered by insurance?
Many extended health benefit plans cover acupuncture. Check with your provider to confirm your coverage.
Do you offer Traditional Chinese Medicine (TCM) in addition to acupuncture?
Yes, some acupuncture sessions may include guidance based on TCM principles, such as dietary or lifestyle advice, or the use of cupping or gua sha when appropriate.