Manual Osteopathy
Manual Osteopathy is a safe, effective, and patient-centred manual therapy that works in harmony with the body’s own self-regulating mechanisms to restore balance and promote optimal health.
Health is maintained through the integrated function of all systems in the body. The osteopathic approach considers the person as a whole, aiming to improve both structure and function to enhance overall well-being.
Manual osteopathic practitioners use skilled palpation and hands-on techniques to support the body’s natural healing capacity. Treatment may influence muscles, joints, nerves, connective tissue, and circulation.
Since 2010, the World Health Organization has recognized Manual Osteopathy as a distinct healthcare profession—separate from, but occasionally overlapping with, fields such as physiotherapy and chiropractic.
Manual osteopathy can be used to treat a specific issue or as a preventive health measure. Many health concerns may benefit from manual osteopathic care, including:
- Neck and back pain or tension
- Headaches
- Sleep or energy issues
- Sports injuries
- Concussion
- Injuries from car accidents
- Repetitive strain injuries
- Joint or muscle pain
- Digestive, respiratory, or menstrual problems
Osteopathy
Sessions

Your Appointment
Options Explained
New patients
45 Minute Manual Osteopathy: For new and returning patients.
Returning patients
- 45 Minute Manual Osteopathy: Standard treatment session for returning patients.
- 30 or 60 Minute Manual Osteopathy follow up- Please call the front desk team.
Physiotherapy with Matt
Please call to discuss this with the front desk team.
More Questions?
Meet Your Practitioner

Matthew Sherlock
Manual Osteopathic
Practitioner
Osteopathy:
Your Questions Answered
FAQs
What does a manual osteopathic treatment involve?
Manual osteopathic practitioners use gentle hands-on techniques such as soft tissue release, joint mobilization, stretching, and myofascial release. Treatments are tailored to your specific needs and may also include advice on posture, movement, and home exercises.
Is manual osteopathy painful?
Manual Osteopathic techniques are typically gentle and non-invasive. You may feel some mild soreness after treatment, similar to post-exercise stiffness, but most people find the sessions relaxing and restorative.
How many sessions will I need?
The number of treatments varies depending on your condition and goals. Some people feel relief after just one or two sessions, while others benefit from ongoing care as part of a broader health plan.
What should I wear to my manual osteopathy appointment?
Wear loose, comfortable clothing. Your practitioner may need to observe and assess the posture and movement of your entire body, so clothes that allow easy mobility are ideal.
Is manual osteopathy covered by insurance?
We are not able to direct bill for Manual Osteopathy. Payment is required at the time of your appointment, but many extended health insurance plans may reimburse osteopathic treatment when provided by a registered manual osteopathic practitioner. Please check with your insurance provider before booking.
Do I need a referral to see an manual osteopathic practitioner?
No referral is required to see an osteopathic practitioner. However, your insurance provider may require a referral for reimbursement, so it’s best to check your plan details.
What’s the difference between manual osteopathy, physiotherapy, and chiropractic care?
While all three disciplines treat musculoskeletal issues, osteopathy focuses on the whole body and how structure influences function. Manual Osteopaths use a broad range of gentle manual techniques and often integrate lifestyle and systemic health factors into treatment.
Is manual osteopathy safe?
Yes, manual osteopathy is generally very safe when performed by a trained and licensed practitioner. Your medical history will be reviewed to ensure that the treatment is appropriate for you.